The second level of Deep Rest: a full session for another person, sending energy for the night to someone far away, and a helper energy that opens by itself every evening for seven nights. Prerequisite: Deep Rest 1 and the 21-day clearing.
Before you enrol
Prerequisite
You need to have received the Deep Rest 1 attunement and completed the 21-day clearing.
How is the attunement given?
A single attunement, given at a distance at the time we agree.
Can I teach afterwards?
No — at this level you learn to treat others and to work at a distance; attunement and teaching come at Level 3.
How long does it take?
The attunement takes about 20 minutes; a full session for another person 30–45 minutes, and a distant sending 10–15 minutes.
Deep Rest is an energy system founded by Yücel Durmaz, who created and programmed its energies specifically for this system. Its subject is sleep and rest through the night. On this course, the second of three levels, you learn to accompany the nights of people close to you who give permission.
Stillness that holds the night on every side
The level's symbol describes a circle that holds the night once around, energy settling towards the centre through the night, and the stillness that comes from its four directions. Treating others and distant practice are done with this symbol, and you still begin with your own calm.
You also learn to set up a helper energy that opens by itself through the night: set up once, it opens each evening at the time you choose for seven nights and closes by itself in the morning. It can also be set for someone who gives permission, by their local time.
What you learn on the course
- A full session for another person: permission, setting, hand positions and closing
- Three methods of distant practice, and working across time zones
- Setting up, renewing and closing the helper energy
- Practices for situations such as keeping elderly parents company at night or supporting a family with a new baby
- Self-care for the practitioner
Who is it for?
For those who want to share Deep Rest with their family and people close to them who give permission. Prerequisite: the Deep Rest 1 attunement and a completed 21-day clearing. Every session and distant sending needs the person's clear permission. Attunements are given only to people aged 18 or over. For a child or a young person under 18, only a parent or guardian gives the practice, briefly and gently.
Deep Rest is a complementary energy practice; it does not replace a doctor, a psychologist or medication.
The attunement and afterwards
The attunement is given at a distance: at the time we agree, in your own time zone, you sit or lie down somewhere quiet. Your handbook and a certificate with your lineage arrive by email, and you can write to me with anything on your mind.
Source and lineage
The founder of this system
- Yücel Durmaz
This is a system of my own; the chain begins with me. When you complete the course your certificate carries this chain with your name added.
The manual. You receive the handbook I wrote for this level (PDF, in English or Turkish) before your attunement.
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